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VERVE GHD Glute Ham Developer
TheĀ VERVE GHDĀ is designed for busy commercial use and is a versatileĀ pieceĀ of equipment. Operated in one of two ways: either face down working the posterior chain or face up working the core,Ā the GHD gives a unique take on each. Elevating the lifter and increasing the range of motion gives the user a lot more value and difficulty out of both of the exercises performed on the GHD.
The VERVE GHD was designed to be easier to use during fast workouts with a kneepad to assist with fast mounting and dismounting of the machine.Ā
FEATURES:
- Knee pad for ease of getting in/out and to relieve pressure between sets.Ā
- Upgraded frame construction with wider beams and thicker steel⢠10 horizontal and 6 vertical foot roller adjustments, for a total of 60 possible foot positions
- Welding replaces bolts at key junction points for improved stability & durability
- Knurled handles with angled design for improved clearance and safety on GHD sit-ups
- Knurled carry handle, and upgraded wheels/wheel brackets for improved machine mobility
- Cross beam step with grip tape for improved safety
- Band pegs included
- Wheels face forward for easy movement of wheels.
- Grippy, non-slip upholstery.
The GHD is a must have for any functional training gymĀ or HIIT training centre.
SPECIFICATIONS:
| Product Weight: | 83.0kg |
| Adjustable Foot Plate Notches: | 10xĀ Horizontally with 6x Vertical |
| Material: | Powder Coated Steel,Ā Vinyl Covered Plush FoamĀ |
| Product Code: | VER-GHD-004 |
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
VERVE GHD Glute Ham Developer
TheĀ VERVE GHDĀ is designed for busy commercial use and is a versatileĀ pieceĀ of equipment. Operated in one of two ways: either face down working the posterior chain or face up working the core,Ā the GHD gives a unique take on each. Elevating the lifter and increasing the range of motion gives the user a lot more value and difficulty out of both of the exercises performed on the GHD.
The VERVE GHD was designed to be easier to use during fast workouts with a kneepad to assist with fast mounting and dismounting of the machine.Ā
FEATURES:
- Knee pad for ease of getting in/out and to relieve pressure between sets.Ā
- Upgraded frame construction with wider beams and thicker steel⢠10 horizontal and 6 vertical foot roller adjustments, for a total of 60 possible foot positions
- Welding replaces bolts at key junction points for improved stability & durability
- Knurled handles with angled design for improved clearance and safety on GHD sit-ups
- Knurled carry handle, and upgraded wheels/wheel brackets for improved machine mobility
- Cross beam step with grip tape for improved safety
- Band pegs included
- Wheels face forward for easy movement of wheels.
- Grippy, non-slip upholstery.
The GHD is a must have for any functional training gymĀ or HIIT training centre.
SPECIFICATIONS:
| Product Weight: | 83.0kg |
| Adjustable Foot Plate Notches: | 10xĀ Horizontally with 6x Vertical |
| Material: | Powder Coated Steel,Ā Vinyl Covered Plush FoamĀ |
| Product Code: | VER-GHD-004 |

















